Labor & delivery

Going to the hospital
You want to be as prepared as you can be when the moment of labor is at hand. You should have a bag of labor necessities packed and ready to go by week 36, which is the start of month 9. This is a trip you will never forget and having some of your personal belongings ready will help you feel more relaxed!

Here is a list of items that may be helpful during labor. Choose the ones that you think would make you feel most comfortable and bring them along.

For labor

  • Insurance cards and pre-registration forms (present when you first get to the hospital)
  • Massage lotions/moisturizers/aroma oils
  • Petroleum jelly or lip balm
  • Comfortable, loose fitting top
  • Slippers or socks, especially ones with “grippers” on the sole
  • Hard candy, gum, mints
  • Mouthwash
  • Toothbrush and toothpaste
  • Hairbrush
  • Solution for contact lenses or storage container
  • Eyeglasses and case
  • Extra pillows
  • Cool packs or warm packs
  • Favorite music – CD/tape/radio
  • Meditation objects or lucky charms
  • Camera (check the battery!)
  • Film
  • Camcorder or video equipment
  • Important phone numbers

For the rest of your hospital stay

  • Bedclothes and robe
  • Complete change of clothes – loose and comfortable
  • Nursing bra/nursing pads
  • Shoes
  • Shampoo/conditioner/mousse/ hair spray
  • Hair dryer
  • Soap and washcloth
  • Make-up
  • Deodorant
  • Perfume

For Baby

Some hospitals may provide some of these things… but it’s a good idea to come prepared. Your spouse, a family member or friend can also bring these items into the hospital after birth.

  • Newborn diapers
  • Baby wipes
  • Alcohol prep pads
  • T-shirt
  • Socks/booties
  • Outfit
  • Outer clothes or pram suit (depending on the climate)
  • Hat
  • A cloth spit-up diaper
  • Receiving blanket
  • Pacifier
  • Infant car seat (this one is required to bring your baby home!)





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