Violence/Abuse

Leaving safely – make a plan
Every situation is different. Leaving may heighten the threat of violence, but experts agree that careful planning can be helpful in protecting abuse victims from future harm.

A Personal Safety Plan

  1. I will have important phone numbers available to my children and myself.

  2. I will have a code word that will alert my friends/family that I am in danger. The code word is __________________.

  3. I can tell ___________ and _____________about the violence and ask them to call the police if they hear suspicious noises coming from my home.

  4. If I leave my home, I will go to one of the following places: _____________________, ________________, ____________________, or ______________.

  5. I can leave extra money, car keys, clothes, and copies of documents with ________________.

  6. I will keep change or a phone card with me at all times.

  7. If I leave, I will bring the following important phone numbers:

    RAINN for referral to local hotline –toll-free 1-800-656-4673
  • Police_____________________
  • Hotline ___________________
  • Friends ___________________
    _______________________________
  • Shelter ___________________

Items to Bring with You

Identification

  • Driver's license
  • Birth certificates
  • Social security cards
  • Passport/green card/welfare ID

Records

  • Auto registration
  • Medical records
  • Health insurance cards
  • Children’s school records
  • Bankbooks, investment information
  • Credit and ATM cards
  • Mortgage/Auto payment books
  • Insurance policies –life, disability, car, homeowners

Legal

  • Protection orders
  • Marriage license
  • Divorce papers
  • Documentation of jointly-owned assets / property
  • Child custody papers
  • Documentation of past abuse – photos, medical records, police reports

Personal

  • Cash
  • Car/house keys
  • Medications
  • Clothes, pictures, jewelry, items of sentimental value
  • Children’s favorite toys/books/blankets





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