Sexual Health

Vaginismus - vagina won't relax
Vaginismus is a condition where involuntary spasms of the pelvic muscles make vaginal penetration uncomfortable and tense. This problem varies in severity, and many women find the issue troublesome but manage to cope and even enjoy sexual activity with adequate lubrication.

An unfortunate cycle of apprehension, tension and spasm may become an expectation in sexual relations. In some cases, any vaginal penetration (intercourse, tampon use or pelvic examination) is not possible without relaxant medication. This is a frustrating problem in a sexual relationship because the affected woman feels she can’t control her body and the partner feels rejected and inadequate.

This condition may arise from a variety of problems; often there are psychological and emotional factors. By far, it is seen in women who have a fear of sex, or who’ve been molested or traumatized. However, this is not always the case. Infections and irregular skin condition in the genital area may also cause this problem.

The good news is that treatment is available. Counseling is often helpful, especially when used in conjunction with pelvic muscle training and biofeedback. As women make progress with these symptoms, vaginal dilators may be used (at home) to practice muscle relaxation while the patient controls the size and depth of penetration. A series of different sizes of vaginal dilators may be prescribed.





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