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MenstruationAre my periods too heavy?Periods usually last about 5 days. Some women have shorter periods and others have them longer. Heavy bleeding often is accompanied by clots and cramping.The average blood loss from an entire period is a juice glass amount of fluid, approximately 4 ounces or 8 tablespoons. It may be normal for some women to experience heavier bleeding, up to twice the “average” amount and still be within the normal range. Most sanitary products are saturated with 2 tablespoons (1oz.) of fluid. Many women experience one “heavy” day during their period, but this is preceded and followed by lighter flow days. If at any time, you are experiencing consistent heavy bleeding, clots, cramping, and regularly soaking your sanitary protection once or twice an hour, you should contact your health care provider.
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